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Initial Evaluation (IE)
The Initial Evaluation includes a thorough Ayurvedic evaluation of lifestyle; daily habits and activities, diet, eating & sleeping habits along with any other pertinent information. Included in this evaluation is traditional Ayurvedic tongue and pulse diagnosis. Once the program is developed, progress is tracked and qualified subjectively & objectively. Ayurvedic therapies are designed to promote health of mind, body and spirit through use of the 5 senses. All therapies provide practical knowledge to improve ones life. The plan will encompass: -Taste Therapy & Dietary Counseling - customized plan using 12 food categories and Ayurvedic herbs to balance & strenthen the mind, body & spirit. -Touch Therapy - customized massage therapy using herbal oil blends & instructions for self-massage to cultivate self-awareness & balance. -Aromatherapy - experiential use of essential oils for balance, relaxation & strength as well as instructions for at-home use. -Sound Therapy - instruction in use of sounds, music & mantras for balance & relaxation. -Color Therapy - experiential use and instruction in daily use of colors as balancing influence. -Meditation - instructions in meditation for relaxation & centering to give one a heightened sense of wellbeing while feeling deep relaxation. -Relaxation & Breathing - instruction in breathing techniques to calm/energize the mind.
Report of Findings (ROF)
Scheduled after Initial Evaluation appointment. Fee for ROF is included in the IE $195.00
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